Blog

Acupuncture and Weight Loss

We are often asked if acupuncture can help with weight loss.

Acupuncture cannot magically make you lose weight (if it did, we’d be millionaires).
But it can help with some things that impede weight loss like:

  • Stress
  • Cravings
  • Hormones
  • Poor sleep
  • Pain that may be limiting healthy movement

We’d also like to endorse the book Intuitive Eating by Elyse Resch & Evelyn Tribole, www.intuitiveeating.com.

and

Healthy At Every Size: www.haescommunity.org